If you are among the 58 million Americans suffering from arthritis and wonder, “are recliners good for arthritis pain?” then a recliner might be just what the doctor ordered.
Knowing this, I am sure you think about if all recliners are good for arthritis sufferers. Well, not all recliners fit the needs of people with arthritis or joint pain. As there are many types of arthritis, and they all share almost similar symptoms, including joint stiffness, pain, tenderness, and swelling.
You could benefit from a power lift rise and recline chair if you have arthritis or joint pain. As Lift recliner chair helps you improve your sitting quality through easy adjusting capabilities, lets you sleep comfortably makes getting in or out easier, improves blood circulation, and helps manage arthritis pain.
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Which Is Better, Manual Or Electric Recliner For Arthritis?
Electric recliner chairs are much easier to use than manual recliners. This is because the power recliner comes with convenient remote control. You can easily adjust the recliner with a touch of a button on the remote instead of using the right-side lever that comes in manual recliners.
When you have arthritis or joint pain, you might find it challenging to use a manual recliner. This is because you have to use your hands to adjust the recliner chair.
How Power Lift Recliner Helps Arthritis Pain
Another important point that I would like to mention is that power lift recliners help to improve your sitting quality. Most people with arthritis or joint pain have difficulty getting in and out of a chair.
You will be glad to know that power lift recliners are easy to get in and out of when you have arthritis or joint pain because a standard chair has a fixed back; you have to lean forward to get in and out of the chair, which can put pressure on your back and joints.
But with a power lift recliner, you can simply sit back, and the chair will raise you up. You can adjust the recliner to your desired height, which is much easier than a manual recliner. Therefore, I highly recommend recliner chairs for arthritis pateints.
How To Sit In A Recliner Chair With Arthritis?
To sit comfortably in a recliner chair with arthritis, make sure that you have a well-designed recliner with a comfortable backrest to relieve pressure on your joints while maintaining an ergonomic posture.
Raising the footrest can give you more comfort and relaxation by relieving pressure on the lower back and knees. Just be sure that your neck, lumbar and lower extremities are well supported when sitting in a recliner with arthritis. For added comfort, use lumbar support and some extra pillows.
Is Reclining Better For Arthritis Than Sitting
Many people believe they need to sit completely upright in a recliner chair to deal with arthritis pain, but this is not true.
You can use the recline feature of a recliner chair for arthritis pain and still enjoy a comfortable sitting position. In fact, if you have arthritis, it is advisable to sit up comfortably in a recliner chair with your back slightly reclined. This will relieve the pressure on your spine and joints, resulting in greater comfort.
What’s The Best Thing To Do For Arthritis
Our daily base routine or sedentary lifestyle in which we are active due to prolonged sitting in an improper posture at an office desk or a home base remote job can aggravate the pain and discomfort in the joints. Therefore, some research-based tips are following, which can help you manage your arthritis pain.
Sitting With Correct Posture
Sitting in a recliner chair is a great way to relax, but you have to sit in a proper posture to avoid further aggravating your arthritis. If you have arthritis, you should sit with your back slightly reclined. When you sit with a good posture, you can relax your muscles and reduce the stress on your back and joints. Sitting with a good posture also helps to relieve pain and stiffness.
Stay Active & Avoid Improper Sitting Options
If you sit in an uncomfortable chair or an ordinary office chair, you will not enjoy it. You can get a comfortable chair and sit in it for long hours. When you have arthritis, If you sit in an uncomfortable chair, you can either stay active or take short breaks to get out of the chair and stretch your muscles.
Staying active helps to reduce pain and stiffness. You can do a lot of things to stay active. You can walk around the house, take a walk in the park, or go to the gym. You can also do yoga or other exercises.
Sleep Properly
A good night’s sleep is essential for your body to function correctly. If you have arthritis, you should sleep with your back supported. You can use a lumbar support or a foam wedge to keep your back. Sleeping in a recliner chair can be a comfortable and safe way to sleep. They come with an elevated footrest that helps maintain proper blood flow; however, Just make sure that your neck, head, and spine are straight and that lower extremities are supported well.
Heat And Cold Therapy
Mostly, doctors recommend for those who have arthritis or joint pain that using heat and cold therapy can help relieve pain and stiffness. They can reduce swelling and inflammation in the joints. Cold therapy can also help to improve blood circulation, which is essential for arthritis sufferers.
Exercise Regularly
Regular exercise is essential for arthritis sufferers. It can improve your blood circulation and help to relieve pain.
Manage Your Diet
A healthy diet is important for arthritis sufferers.
Final Words: Are Recliners Good For Arthritis Pain
Arthritis is a painful condition that can make life miserable. It is the most common joint disease. It affects people of all ages. It can be a chronic condition that can last for a long time.
Therefore, recliner chairs are an excellent option for those who have arthritis. They provide a comfortable sitting position and are good for arthritis pain. They are also a perfect option for recovering from an injury or surgery.
When you have arthritis, you need to buy a recliner chair designed to accommodate the needs of people living with arthritis. It is also important to have a recliner chair that is easy to use for maximum beneficial results. By now, I hope you know are recliners good for arthritis pain, or are they bad?
FAQ’s
Will A Recliner Help Arthritis Pain?
In case you are suffering from arthritis pain, yes, but not the way you think. A recliner is a great way to relax, but you must sit adequately to avoid further aggravating your arthritis. If you have arthritis, you should sit with your back slightly reclined. When you sit with a good posture, you can relax your muscles and reduce the stress on your back and joints. Sitting with a good posture also helps to relieve pain and stiffness.
Why Is Recliner More Comfortable For Arthritis Than Bed?
Surprisingly, a recliner is more comfortable than a bed. It is because a recliner’s back support can help you maintain a good posture while you are sitting in it. You can sit with your back slightly reclined. This can be a great way to relax your body and mind.
When you sit in a recliner, you can enjoy the comfort of a soft padded chair. You can also adjust the height of the recliner to suit your comfort level.
Is It Ok To Sleep In A Recliner With Arthritis?
Sleeping in a recliner with joint pain and arthritis has no harm until you choose a comfortable recliner and sleep in it with proper posture. It is crucial that your head, neck, and spine are in a straight line and lower extremities are supported well.
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